Sean Harte 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 132 |
May 29, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 15 | 139 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 15 | 141 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 16 | 141 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 16 | 140 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 16 | 136 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 16 | 140 |
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Workout Graph
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