Sean Harte 30:00 row
6,241
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 482 |
| Drag Factor | 132 |
May 29, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241 | 2:24.2 | 117 | 701 | 15 | 142 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 16 | 136 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 16 | 139 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 16 | 142 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 16 | 139 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 15 | 158 |
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Workout Graph
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