Sean Harte 3:14:00 row
42,028
Meters
3:14:00.8
Time
2:18.4
Pace
2432
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 4210 |
| Drag Factor | 167 |
July 26, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14:00.8 | 42,028 | 2:18.4 | 132 | 752 | 2432 | 21 | 110 |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 738 | 246 | 20 | 150 |
| 40:00.0 | 4,162 | 2:24.1 | 117 | 696 | 232 | 20 | 146 |
| 1:00:00.0 | 4,008 | 2:29.7 | 104 | 660 | 220 | 19 | 36 |
| 1:20:00.0 | 4,322 | 2:18.8 | 131 | 744 | 248 | 21 | |
| 1:40:00.0 | 4,446 | 2:14.9 | 142 | 783 | 261 | 22 | |
| 2:00:00.0 | 4,421 | 2:15.7 | 140 | 777 | 259 | 22 | |
| 2:20:00.0 | 4,366 | 2:17.4 | 135 | 759 | 253 | 22 | |
| 2:40:00.0 | 4,319 | 2:18.9 | 131 | 744 | 248 | 22 | |
| 3:00:00.0 | 4,399 | 2:16.3 | 138 | 771 | 257 | 23 | |
| 3:14:00.8 | 3,290 | 2:07.7 | 168 | 890 | 208 | 26 |
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Workout Graph
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