Sean Harte 2x30:00/5:00r row
12,221
Meters
1:00:00.0
Time
2:27.2
Pace
676
Calories
138
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,265 |
| Overall Time | 1:10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 134 |
August 18, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,221 | 2:27.2 | 110 | 676 | 18 | 138 |
| 30:00.0 | 6,160 | 2:26.1 | 112 | 686 | 18 | 139 |
| 30:00.0 | 6,061 | 2:28.4 | 107 | 667 | 19 | 138 |
| r44 |
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Workout Graph
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