Sean Harte 2x30:00/5:00r row
12,266
Meters
1:00:00.0
Time
2:26.7
Pace
684
Calories
129
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,319 |
| Overall Time | 1:10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 133 |
August 21, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,266 | 2:26.7 | 111 | 681 | 19 | 129 |
| 30:00.0 | 6,177 | 2:25.7 | 113 | 689 | 19 | 137 |
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 19 | 121 |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.