Sean Harte 2x30:00/5:00r row
12,122
Meters
1:00:00.0
Time
2:28.4
Pace
669
Calories
127
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,167 |
| Overall Time | 1:10:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 132 |
August 28, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,122 | 2:28.4 | 107 | 667 | 19 | 127 |
| 30:00.0 | 6,071 | 2:28.2 | 107 | 669 | 19 | 128 |
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 20 | 127 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.