Sean Harte 20:00 row
5,211
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
180
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 126 |
September 05, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,211 | 1:55.1 | 229 | 1089 | 25 | 180 |
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 25 | 178 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 25 | 179 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 25 | 179 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 25 | 179 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 26 | 186 |
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Workout Graph
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