Sean Harte 2x30:00/5:00r row
12,507
Meters
1:00:00.0
Time
2:23.9
Pace
703
Calories
135
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,546 |
| Overall Time | 1:10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 136 |
September 13, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,507 | 2:23.9 | 117 | 704 | 19 | 135 |
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 19 | 133 |
| 30:00.0 | 6,230 | 2:24.4 | 116 | 699 | 19 | 138 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.