Sean Harte 3x20:00/3:00r row
14,549
Meters
1:00:00.0
Time
2:03.7
Pace
936
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,057 |
| Overall Time | 1:09:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 135 |
October 17, 2024 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,549 | 2:03.7 | 185 | 936 | 19 | |
| 20:00.0 | 4,931 | 2:01.6 | 194 | 968 | 19 | |
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 20 | |
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 20 | |
| r508 |
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Workout Graph
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