Sean Harte 3x20:00/2:00r row
14,884
Meters
1:00:00.0
Time
2:00.9
Pace
979
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,141 |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 116 |
October 20, 2024 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,884 | 2:00.9 | 198 | 981 | 21 | |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 21 | |
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 21 | |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 22 | |
| r257 |
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Workout Graph
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