Sean Harte 3x20:00/3:00r row
14,965
Meters
1:00:00.0
Time
2:00.2
Pace
990
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,259 |
| Overall Time | 1:09:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 118 |
October 23, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,965 | 2:00.2 | 201 | 992 | 21 | |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 21 | |
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 21 | |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 21 | |
| r294 |
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Workout Graph
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