Sean Harte 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 24, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 888 | 444 | 20 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 20 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 19 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 20 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 21 |
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Workout Graph
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