Sean Harte 2x6000m/5:00r row
12,000
Meters
44:23.2
Time
1:50.9
Pace
873
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,057 |
| Overall Time | 54:23.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 120 |
November 06, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.2 | 12,000 | 1:50.9 | 256 | 1181 | 28 | |
| 22:23.0 | 6,000 | 1:51.9 | 250 | 1159 | 28 | |
| 22:00.2 | 6,000 | 1:50.0 | 263 | 1204 | 29 | |
| r57 |
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Workout Graph
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