Sean Harte 4x15:00/3:00r row
15,889
Meters
1:00:00.0
Time
1:53.2
Pace
1126
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,015 |
| Overall Time | 1:12:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 118 |
November 27, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,889 | 1:53.2 | 241 | 1128 | 21 | |
| 15:00.0 | 3,983 | 1:52.9 | 243 | 1135 | 20 | |
| 15:00.0 | 3,983 | 1:52.9 | 243 | 1135 | 21 | |
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1122 | 22 | |
| 15:00.0 | 3,960 | 1:53.6 | 239 | 1120 | 22 | |
| r126 |
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Workout Graph
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