Sean Harte 30:00 row
8,073
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 122 |
December 19, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,073 | 1:51.4 | 253 | 1169 | 20 |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 20 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 20 |
| 18:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 20 |
| 24:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 20 |
| 30:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 20 |
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Workout Graph
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