Sean Harte 1:30:03 row
20,807
Meters
1:30:03.2
Time
2:09.8
Pace
1269
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 227 |
January 29, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:03.2 | 20,807 | 2:09.8 | 160 | 845 | 1269 | 20 | 152 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 19 | 145 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 19 | 147 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 20 | 148 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 20 | 145 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 20 | 148 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 21 | 148 |
| 1:10:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 21 | 147 |
| 1:20:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 21 | 150 |
| 1:30:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 22 | 166 |
| 1:30:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 | 176 |
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Workout Graph
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