Sean Harte 56:31 row
13,254
Meters
56:31.2
Time
2:07.9
Pace
819
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 131 |
February 28, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:31.2 | 13,254 | 2:07.9 | 167 | 875 | 21 | 144 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 136 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 134 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 141 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 144 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 142 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 144 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 146 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 152 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 148 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 149 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 151 |
| 56:31.2 | 333 | 2:16.9 | 136 | 769 | 19 | 150 |
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Workout Graph
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