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Philip Howard 21097m row

21,097m

Meters

1:35:22.3

Time

2:15.6

Pace

1240

Calories

127

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count2129
Drag Factor121

July 10, 2021 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

1st ever half marathon. Done on a whim. Hard from 17k. Longest row yet 🎉

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:22.3 21,097m 2:15.6 140 782 22 127
9:10.3 2,000m 2:17.5 134 762 22 127
9:02.1 4,000m 2:15.5 141 783 22 126
9:03.7 6,000m 2:15.9 139 779 23 127
9:09.6 8,000m 2:17.4 135 764 22 127
9:05.8 10,000m 2:16.4 138 774 23 125
9:03.3 12,000m 2:15.8 140 780 22 124
9:03.2 14,000m 2:15.8 140 780 22 124
8:56.8 16,000m 2:14.2 145 798 23 128
9:12.0 18,000m 2:18.0 133 758 23 124
9:03.7 20,000m 2:15.9 139 779 22 126
4:31.8 21,097m 2:03.8 184 933 23 139

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Workout Graph

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