Michael Newton 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 93 |
January 31, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 23 | 121 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | 118 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 121 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 123 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 125 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 120 |
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Workout Graph
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