Michael Newton 100c row
1,632m
Meters
7:08.4
Time
2:11.2
Pace
100
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 104 |
February 01, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,632m | 2:11.2 | 155 | 832 | 25 | 127 |
| 1:27.0 | 329m | 2:12.2 | 151 | 821 | 25 | 123 |
| 1:25.6 | 327m | 2:10.8 | 156 | 837 | 25 | 125 |
| 1:25.7 | 326m | 2:11.4 | 154 | 830 | 25 | 130 |
| 1:25.2 | 326m | 2:10.6 | 157 | 839 | 25 | 129 |
| 1:25.0 | 326m | 2:10.3 | 158 | 843 | 25 | 131 |
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Workout Graph
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