Michael Newton 50c row
802m
Meters
3:27.2
Time
2:09.1
Pace
50
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 117 |
February 17, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 802m | 2:09.1 | 162 | 858 | 25 | 125 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 26 | 109 |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 26 | 121 |
| 0:42.0 | 161m | 2:10.4 | 158 | 842 | 26 | 127 |
| 0:39.9 | 157m | 2:07.0 | 171 | 887 | 26 | 129 |
| 0:39.5 | 157m | 2:05.7 | 176 | 905 | 24 | 140 |
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Workout Graph
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