Michael Newton 7500m row
7,500m
Meters
35:11.4
Time
2:20.7
Pace
444
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 86 |
February 28, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.4 | 7,500m | 2:20.7 | 125 | 731 | 22 | 128 |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 24 | 136 |
| 6:35.7 | 3,000m | 2:11.9 | 153 | 824 | 24 | 135 |
| 6:33.5 | 4,500m | 2:11.1 | 155 | 833 | 23 | 139 |
| 8:37.8 | 6,000m | 2:52.6 | 68 | 534 | 18 | 98 |
| 6:46.4 | 7,500m | 2:15.4 | 141 | 784 | 24 | 133 |
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Workout Graph
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