Michael Newton 35:00 row
7,667m
Meters
35:00.0
Time
2:16.9
Pace
447
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 85 |
March 08, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,667m | 2:16.9 | 136 | 768 | 23 | 140 |
| 7:00.0 | 1,526m | 2:17.6 | 134 | 762 | 23 | 135 |
| 14:00.0 | 1,535m | 2:16.8 | 137 | 770 | 23 | 137 |
| 21:00.0 | 1,540m | 2:16.3 | 138 | 775 | 23 | 157 |
| 28:00.0 | 1,511m | 2:18.9 | 130 | 748 | 23 | 136 |
| 35:00.0 | 1,555m | 2:15.0 | 142 | 789 | 23 | 139 |
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Workout Graph
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