Braedon Crowder 6:04 row
1,216
Meters
6:04.9
Time
2:30.0
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 157 |
June 17, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,216 | 2:30.0 | 104 | 641 | 65 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 6:04.9 | 215 | 2:30.9 | 102 | 610 | 11 | 21 |
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