Braedon Crowder v10:00/r...7 row
13,533
Meters
1:05:00.0
Time
2:24.0
Pace
760
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,533 |
| Overall Time | 1:05:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1349 |
| Drag Factor | 123 |
July 12, 2025 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,533 | 2:24.0 | 117 | 701 | 20 | 135 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 20 | 130 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 726 | 22 | 137 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 702 | 20 | 136 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 21 | 138 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 21 | 140 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 738 | 21 | 146 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 20 | 122 |
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Workout Graph
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