Braedon Crowder v5:00/r...3 row
16,644
Meters
1:21:45.8
Time
2:27.3
Pace
945
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,644 |
| Overall Time | 1:21:45.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1665 |
| Drag Factor | 141 |
July 26, 2025 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:45.8 | 16,644 | 2:27.3 | 109 | 676 | 20 | 128 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 123 |
| 1:11:45.8 | 15,000 | 2:23.5 | 118 | 707 | 21 | 145 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 18 | 118 |
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Workout Graph
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