Braedon Crowder 10000m row
10,000
Meters
45:30.0
Time
2:16.5
Pace
585
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 133 |
July 29, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.0 | 10,000 | 2:16.5 | 138 | 773 | 22 | 150 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 23 | 150 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 23 | 151 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 23 | 156 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 796 | 23 | 157 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 22 | 137 |
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Workout Graph
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