Braedon Crowder 10000m row
10,000
Meters
43:53.8
Time
2:11.6
Pace
603
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 140 |
August 05, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.8 | 10,000 | 2:11.6 | 153 | 824 | 603 | 23 | 145 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 785 | 118 | 23 | 134 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 816 | 120 | 24 | 144 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 830 | 121 | 24 | 150 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 846 | 122 | 25 | 152 |
| 8:40.3 | 10,000 | 2:10.0 | 159 | 844 | 122 | 24 | 149 |
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Workout Graph
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