Braedon Crowder 30:00 row
6,481
Meters
30:00.0
Time
2:18.8
Pace
379
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 136 |
August 20, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 749 | 24 | 128 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | 134 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 | 130 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 129 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 | 130 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 | 121 |
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Workout Graph
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