Braedon Crowder 30:00 row
6,368
Meters
30:00.0
Time
2:21.3
Pace
367
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 102 |
August 24, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368 | 2:21.3 | 124 | 726 | 24 | 130 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 23 | 117 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 | 133 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 131 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 25 | 132 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 | 138 |
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Workout Graph
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