Braedon Crowder 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
374
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 138 |
August 28, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 734 | 24 | 133 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 | 133 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 140 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 | 135 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 25 | 137 |
| 30:00.0 | 1,103 | 2:43.1 | 81 | 577 | 21 | 121 |
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Workout Graph
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