Braedon Crowder 30:00 row
6,384
Meters
30:00.0
Time
2:20.9
Pace
368
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 137 |
September 11, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 24 | 140 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 23 | 134 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 24 | 135 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 142 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 149 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 144 |
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Workout Graph
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