Braedon Crowder 40:00 row
8,497
Meters
40:00.0
Time
2:21.2
Pace
490
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 138 |
September 16, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,497 | 2:21.2 | 124 | 727 | 23 | 130 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 719 | 24 | 126 |
| 16:00.0 | 1,713 | 2:20.1 | 127 | 737 | 24 | 132 |
| 24:00.0 | 1,721 | 2:19.4 | 129 | 744 | 24 | 135 |
| 32:00.0 | 1,730 | 2:18.7 | 131 | 751 | 24 | 138 |
| 40:00.0 | 1,645 | 2:25.8 | 113 | 687 | 23 | 121 |
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Workout Graph
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