Braedon Crowder 45:00 row
9,594
Meters
45:00.0
Time
2:20.7
Pace
563
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 147 |
November 25, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,594 | 2:20.7 | 126 | 732 | 22 | 138 |
| 9:00.0 | 1,959 | 2:17.8 | 134 | 760 | 23 | 141 |
| 18:00.0 | 1,882 | 2:23.4 | 119 | 707 | 22 | 139 |
| 27:00.0 | 1,963 | 2:17.5 | 135 | 762 | 23 | 143 |
| 36:00.0 | 1,951 | 2:18.3 | 132 | 754 | 23 | 138 |
| 45:00.0 | 1,839 | 2:26.8 | 111 | 680 | 22 | 132 |
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Workout Graph
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