Braedon Crowder 16:03 row
3,641
Meters
16:03.2
Time
2:12.2
Pace
218
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 143 |
August 12, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.2 | 3,641 | 2:12.2 | 151 | 814 | 218 | 25 | 144 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 141 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 | 153 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 153 |
| 16:03.2 | 233 | 2:15.6 | 140 | 740 | 13 | 24 | 129 |
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Workout Graph
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