Braedon Crowder 1:00:04 row
13,492
Meters
1:00:04.4
Time
2:13.5
Pace
803
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 143 |
September 17, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,492 | 2:13.5 | 147 | 802 | 803 | 25 | 137 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 110 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 134 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 139 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 142 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 142 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 148 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 148 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 144 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 141 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 140 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 141 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | 122 |
| 1:00:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 |
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