Braedon Crowder 31:53 row
7,501
Meters
31:53.0
Time
2:07.5
Pace
467
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 142 |
October 08, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.0 | 7,501 | 2:07.5 | 169 | 878 | 467 | 25 | 145 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 151 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 151 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 152 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 151 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 152 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 | 151 |
| 31:53.0 | 351 | 2:40.9 | 84 | 573 | 18 | 23 | 110 |
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Workout Graph
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