Braedon Crowder 20:02 row
4,510
Meters
20:02.4
Time
2:13.3
Pace
275
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 149 |
October 14, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.4 | 4,510 | 2:13.3 | 148 | 823 | 275 | 25 | 143 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 | 150 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 | 147 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 26 | 149 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 26 | 128 |
| 20:02.4 | 3 | 6:40.0 | 5 | 318 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.