Braedon Crowder 1:00:04 row
14,425
Meters
1:00:04.5
Time
2:04.9
Pace
935
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 157 |
October 16, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,425 | 2:04.9 | 179 | 933 | 935 | 26 | 147 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 26 | 131 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 26 | 139 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 27 | 142 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 27 | 148 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 | 150 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 150 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 27 | 154 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 26 | 154 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 26 | 157 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 25 | 158 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 26 | 154 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 25 | 129 |
| 1:00:04.5 | 10 | 3:45.0 | 31 | 800 | 1 | 0 |
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Workout Graph
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