Braedon Crowder 10:45 row
2,503
Meters
10:45.4
Time
2:08.9
Pace
154
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 141 |
January 09, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,503 | 2:08.9 | 163 | 862 | 22 | 151 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 151 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 149 |
| 10:45.4 | 193 | 1:57.6 | 215 | 1040 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.