Braedon Crowder 7500m row
7,500
Meters
38:35.1
Time
2:34.3
Pace
455
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 136 |
March 28, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.1 | 7,500 | 2:34.3 | 95 | 627 | 20 |
| 6:30.4 | 1,500 | 2:10.1 | 159 | 846 | 24 |
| 7:29.3 | 3,000 | 2:29.7 | 104 | 658 | 21 |
| 8:05.1 | 4,500 | 2:41.7 | 83 | 584 | 20 |
| 10:19.2 | 6,000 | 3:26.4 | 40 | 436 | 16 |
| 6:11.1 | 7,500 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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