Ryan Pedrosa 4:54 row
1,129
Meters
4:54.7
Time
2:10.5
Pace
69
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 09, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,129 | 2:10.5 | 157 | 841 | 21 | 156 |
| 4:54.7 | 1,130 | 2:10.3 | 158 | 843 | 21 | 156 |
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Workout Graph
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