Ryan Pedrosa 7:15 row
1,523
Meters
7:15.3
Time
2:22.9
Pace
85
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 130 |
May 10, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.3 | 1,523 | 2:22.9 | 120 | 702 | 85 | 19 | 128 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 130 |
| 7:15.3 | 461 | 2:26.7 | 111 | 665 | 25 | 19 | 127 |
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Workout Graph
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