Ryan Pedrosa 20:00 row
4,709
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 124 |
May 15, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 19 | 153 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 20 | 147 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 20 | 150 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 20 | 156 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 157 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 19 | 159 |
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Workout Graph
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