Ryan Pedrosa 10:40 BikeErg
3,427
Meters
10:40.4
Time
3:06.8
Pace
86
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 45 |
| Revolution Count | 486 |
| Power/kg | 0.77 |
| Drag Factor | 115 |
June 01, 2025 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:40.4 | 3,427 | 3:06.8 | 54 | 483 | 86 | 45 | 111 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 51 | 120 |
| 10:00.0 | 1,424 | 3:30.6 | 37 | 420 | 35 | 41 | 110 |
| 10:40.4 | 174 | 3:52.1 | 28 | 356 | 4 | 37 | 105 |
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Workout Graph
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