Ryan Pedrosa 22:10 row
5,125
Meters
22:10.8
Time
2:09.8
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 124 |
June 17, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,125 | 2:09.8 | 160 | 846 | 313 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 |
| 22:10.8 | 518 | 2:06.2 | 174 | 908 | 33 | 20 |
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Workout Graph
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