Ryan Pedrosa 11:23 BikeErg
5,030
Meters
11:23.7
Time
2:15.9
Pace
147
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 60 |
| Revolution Count | 683 |
| Power/kg | 1.98 |
| Drag Factor | 137 |
June 26, 2025 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:23.7 | 5,030 | 2:15.9 | 139 | 774 | 147 | 60 | 156 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 57 | 147 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 62 | 158 |
| 11:23.7 | 657 | 2:07.3 | 169 | 860 | 20 | 65 | 165 |
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Workout Graph
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