Ryan Pedrosa 5:03 row
930
Meters
5:03.2
Time
2:43.0
Pace
48
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 124 |
June 30, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 930 | 2:43.0 | 81 | 578 | 16 | 111 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 17 | 111 |
| 5:03.2 | 4 | 6:40.0 | 5 | 318 | 0 | 111 |
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Workout Graph
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