Ryan Pedrosa 40:00 BikeErg
19,104
Meters
40:00.0
Time
2:05.6
Pace
601
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 59 |
| Revolution Count | 2361 |
| Power/kg | 2.6 |
| Drag Factor | 182 |
August 14, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,104 | 2:05.6 | 177 | 907 | 601 | 59 | 133 |
| 8:00.0 | 3,820 | 2:05.6 | 176 | 907 | 120 | 62 | 131 |
| 16:00.0 | 3,912 | 2:02.6 | 189 | 952 | 126 | 60 | 132 |
| 24:00.0 | 3,787 | 2:06.7 | 172 | 891 | 118 | 58 | 128 |
| 32:00.0 | 3,722 | 2:08.9 | 163 | 861 | 114 | 57 | 129 |
| 40:00.0 | 3,864 | 2:04.2 | 183 | 928 | 123 | 59 | 149 |
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Workout Graph
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