Ryan Pedrosa 11:15 row
2,698
Meters
11:15.6
Time
2:05.2
Pace
170
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 124 |
August 20, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,698 | 2:05.2 | 178 | 913 | 20 | 161 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 152 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 160 |
| 11:15.6 | 317 | 1:59.2 | 206 | 1010 | 24 | 171 |
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Workout Graph
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